Newbie with questions

[sarah-lou1984]

Hi im starting f &h in the next week or 2 but have a few questions as to how many points certain things are (or if they are free, which i doubt!)

Tesco lighter than light mayo
Flora lighter than light
Plain flour (per tbsp)

And which ww soups can i have freely?

Thank you ?

 

[sammi.g]

hi i dont know about the tesco things you have asked about about but:

any wheat flour is 1x level tbsp (20grms) is 2 pp

 

[sarah-lou1984]

Thank you x