BigLors
Full Member
Apologies for the nightmares the pic will give you, but SWEATING POURING OFF ME LIKE RAIN!!!
DID -
20 x bw squat
20 x push ups
20 x mountain climbers
20 x side lunge
20 x v-ups
(In 2 circuits of 10 reps)
NOW IN MIDDLE OF -
100 x 2 handed kettlebell swings
100 x kettlebell push press
(Broken down into however many reps I can do before need a rest, then continue to 100).
I am SOAKING. :what:
DID -
20 x bw squat
20 x push ups
20 x mountain climbers
20 x side lunge
20 x v-ups
(In 2 circuits of 10 reps)
NOW IN MIDDLE OF -
100 x 2 handed kettlebell swings
100 x kettlebell push press
(Broken down into however many reps I can do before need a rest, then continue to 100).
I am SOAKING. :what: