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Hi :wave_cry:
while surfing for information about sw EE i came across this site.After years of yoyo dieting i managed to lose 3 stone two years ago but it is now starting to creep back on. So i thought i would give sw a go. I'm doing it on my own from home so will need lots of encouragment. I seem to have lots of willpower when it comes to not smoking but sadly not when it comes to dieting! :cry:. I have about 7 stone still to lose so its going to be a long haul. I look forward to chatting to you and hearing your stories, hopefully it will keep me motivated!!
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Good luck with the ee plan
I lost a lot of weight on SW about 70lb but I then gave up smoking and you guessed it the weight started creeping back on
I have tried WW and lost a stone but nothing seems to be happening so am about to switch to sw - been doing a trial week

really hope you have great success on it - it is a really easy plan once you get your head round the eating as much as you like (well until satisfied) of certain foods :):)

have a great journey
goodluck and welcome to the forum xxx


Go on smile! =)
welcome to the forums =]

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