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S: 11st0lb C: 9st10lb G: 9st0lb BMI: 24.9 Loss: 1st4lb(11.69%)
hey everyone!

i have my first apptointment with my cdc on saturday so hopefully start my diet next week.. i am just over 10 stone nd want to lose about 10lb how long do you think this will take? i am going on holiday in 3 weeks so hoping ave at least lost a few pounds by then..!

al keep you all informed :D
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Back on the wagon!
S: 17st7lb C: 16st5lb G: 11st0lb BMI: 39.3 Loss: 1st2lb(6.53%)
In three weeks with a "fair wind" you should have the 10llbs off....just be careful on hols cos you can pile it all back on very quickly.....suggest to stick to salads and lean meat when away - avoid carbs!!

Best of luck...its the best diet ever!!!
S: 20st1lb C: 19st6lb G: 10st0lb BMI: 46.7 Loss: 0st9lb(3.2%)
Good luck!! 10lbs should be off in 3 weeks x x
S: 12st6lb C: 11st11lb G: 9st7lb Loss: 0st9lb(5.17%)
We could have a sweepstake on how long till you get to 'minus 10lb'! I reckon 17 days. (only joking!) Sure you'll be there for hols though, so you can book the bikini wax and get your tan cream out. You've made the right choice, and its great here on minis if you struggle, or just to share the good bits. xx


Back On Track!
S: 14st13lb C: 17st5lb G: 9st7lb BMI: 43 Loss: -2st6lb(-16.27%)
Welcome littlelindy, good luck with your weight loss journey and your first pre-holiday target. You can do it!
S: 11st0lb C: 9st10lb G: 9st0lb BMI: 24.9 Loss: 1st4lb(11.69%)
thanks everyone am looking forward to starting it, just hope i stick to it, am pretty determine to do so fingers crossed!


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