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hey everyone!

i have my first apptointment with my cdc on saturday so hopefully start my diet next week.. i am just over 10 stone nd want to lose about 10lb how long do you think this will take? i am going on holiday in 3 weeks so hoping ave at least lost a few pounds by then..!

al keep you all informed :D
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Back on the wagon!
In three weeks with a "fair wind" you should have the 10llbs off....just be careful on hols cos you can pile it all back on very quickly.....suggest to stick to salads and lean meat when away - avoid carbs!!

Best of luck...its the best diet ever!!!
We could have a sweepstake on how long till you get to 'minus 10lb'! I reckon 17 days. (only joking!) Sure you'll be there for hols though, so you can book the bikini wax and get your tan cream out. You've made the right choice, and its great here on minis if you struggle, or just to share the good bits. xx
thanks everyone am looking forward to starting it, just hope i stick to it, am pretty determine to do so fingers crossed!


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