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hi all im new to sw.

i have recently come of LT and lost 4.5st on it tried to go bk on it and couldnt n got v ill sooo i decided to join sw as my friends have done sooo well on it.
so far im on day2 and finding it quiet easy but i feel sooo full and bloated i dnt knw if this is just because of the LT and not eating as i really havnt eaten that much.

all i keep thinking is that im doing it wrong and gunna get to wi next tues n av gained cos im eating lol!!

hope your all doing well x
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Fighting the bulge
Hello and welcome to SW!!

As long as you follow the rules you'll be fine, your body may flutuate the first week due to the difference in diet. Its good that you have friends in slimming world you'll have a good support group between us and them :)

Any questions, just ask

Welcome and good luck. Camomile tea is good for bloating problems.
Most people who start SW can't believe they can eat that much, but your first WI will tell it all if you are sticking to it 100%.
i did lipotrim last year when i swapped to slim/world i did gain, but only the first week as my body was restoring all the food it didnt have, good luck and stick with it ive lost 15 pound in 3weeks, it works xx

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