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Ahaha, just noticed there was a topic with exactly the same name so I changed it. :p

Hi I'm Amerie and I'm starting cambridge sole source plan tomorrow.
I'm really looking forward to starting it, also feeling a teeny bit nervous because I've heard it's really difficult the first days!
Do you all have any tips for a newbie like me? :)
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S: 21st0lb C: 20st1lb G: 10st0lb BMI: 48.2 Loss: 0st13lb(4.42%)
Hi Amerie

I'm only on day 2 but I think the trick is to keep busy and make sure u drink enough water
Good luck

Debs x :)


Silver Member
Hi Amerie

I am restarting tomorrow. My appointment is at 10 so I will have my first shake at about 11.

It seems as important to drink the water as it is to have the shakes! Can be a bit inconvenient at first but it does get better LOL.

How much do you want to lose?

Good Luck for tomorrow
S: 17st1lb C: 11st9lb G: 11st1lb BMI: 27.1 Loss: 5st6lb(31.8%)
Welcome :)

I can`t say it enough...Water...Water...Water lol

Good luck! x

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