hi all. just thought i would say hi. i started today. i want to loose about 1stone&half.
so far i've had a jacket potatoe with cottage cheese and morrisons sweet chilli chicken slices(half a pack) not sure if the chicken is syn? also had muller light apricot yog. gonna have an apple on my break at work later and then thinking batchelors low fat chicken noodles with chicken pieces in. can i have soya sauce or is that syn? thanks and good luck all x
so far i've had a jacket potatoe with cottage cheese and morrisons sweet chilli chicken slices(half a pack) not sure if the chicken is syn? also had muller light apricot yog. gonna have an apple on my break at work later and then thinking batchelors low fat chicken noodles with chicken pieces in. can i have soya sauce or is that syn? thanks and good luck all x