S: 15st6lb C: 15st6lb G: 11st0lb BMI: 37.1 Loss: 0st0lb(0%)
Hiya All

Just thought I would say hello, I have been reading the forums for a while now, I have had my delivery of 4 weeks supply and am all ready to start on Sunday!

Have been reading your stories and you are all an inspiration! Hope I can do as well!

Tigger x
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Gold Member
S: 21st11lb C: 18st9lb G: 11st3lb BMI: 38.5 Loss: 3st2lb(14.43%)
Welcome Tigger :) Look forward to hearing how you get on next week :) It's well worth starting to increase your water and reduce your carbs in preparation for Sunday - should make it an easier ride into ketosis. I hope it goes really well,
Good luck xx


Full Member
S: 19st0lb C: 19st0lb G: 11st0lb Loss: 0st0lb(0%)
Good luck for your first week, stick with it and you'll see some great results


Losing it!
S: 18st13lb C: 18st1lb G: 13st7lb Loss: 0st12lb(4.53%)
Welcome and good luck starting Exante!

It's well worth taking Rachel's advice and upping your water and lowering your carb intake before you start.