Newbie

[tigger147]

Hiya All

Just thought I would say hello, I have been reading the forums for a while now, I have had my delivery of 4 weeks supply and am all ready to start on Sunday!

Have been reading your stories and you are all an inspiration! Hope I can do as well!

Tigger x

 

[cybill]

Welcome Tigger Look forward to hearing how you get on next week It's well worth starting to increase your water and reduce your carbs in preparation for Sunday - should make it an easier ride into ketosis. I hope it goes really well,
Good luck xx

 

[Terri22]

Good luck for your first week, stick with it and you'll see some great results

 

[OneTwoFour]

Welcome and good luck starting Exante!

It's well worth taking Rachel's advice and upping your water and lowering your carb intake before you start.