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Discussion in 'Weight Watchers' started by skinnyminny2be, 1 July 2011 Social URL.

  1. skinnyminny2be

    skinnyminny2be Full Member

    Posts:
    239
    Likes Received:
    0
    Start Weight:
    16st10lb
    Current Weight:
    15st6lb
    Goal Weight:
    10st10lb
    Lost(%):
    1st4lb(7.69%)
    Diet:
    Lipotrim
    On average how much can i expect to lose? X
     
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  3. Sneeze

    Sneeze Silver Member

    Posts:
    633
    Likes Received:
    5
    Start Weight:
    18st6lb
    Current Weight:
    12st10lb
    Goal Weight:
    11st0lb
    Lost(%):
    5st10lb(31.01%)
    Diet:
    WW ProPoints & Gym
    Weight Watchers recommends you lose approx. 1lb a week if you follow their plan properly. :)
     
  4. jessiemurf

    jessiemurf Full Member

    Posts:
    302
    Likes Received:
    0
    Diet:
    slim fast
    Yeah 0.5-2 lbs a week is a sustainable weight loss but if you read around you can read about other people's losses which might spur you on a little bit :)
     
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