Newbie

[tally05]

New here and trying to start the caveman diet! Hope I can find some people doing the same diet as me! My target is to be a uk size 8. I'm a 12 atm so shouldn't be too difficult! Xx

 

[crazylilblondie]

hey and welcome

 

[valerie11]

hi hun welcome to minimins good luck losing the lbs x

 

[IreneH]

Hi and welcome. Tell us about your diet and how you are doing.

Irene xx

 

[tally05]

Well my diet was supposed to start last week but it never ended up happening I'm such a procrastinator!! It's started now because the other half said he will take me to buy a whole new wardrobe at Xmas if I achieve my goal!! Nothing like shopping for new clothes to motivate a girl!! I'm glad I found this forum and it has an app for my iPhone so when I'm feeling weak in work and the vending machine is winking at me I can come on here and hopefully be talked out of caving in! Xx

 

[Aymz]

Hi and welcome! Please excuse my ignorance but what is the caveman diet?

 

[tally05]

Caveman diet is basically eating food that your body was designed for i.e what cavemen ate. So meat and veggies basically as raw as you can get them. As cavemen didn't farm you can't eat grains, potatoes or milk as our bodies wernt designed to eat them x

 

[Aymz]

Ah I see. Well good luck with it!!