Newbie

[Dan1986]

Hi

My Name is Dan I am 25 and live in Manchester and I am looking to lose about 6 stone and get fit so that I can take part in a Tough Mudder event that has just recently come over to the UK.

I am looking to do Exante but was just wondering what are the results like for guys? Also how long has the 50% offer been on as I will be looking to start next month and would be miffed if the offer ended.

Any hints and tips would be great.

Thanks
Dan

 

[Starlight]

The offer is a permanent one

The average is still around a stone a month you might lose slightly more but that's a good rule of thumb. Sometimes men get slightly better losses but not always

 

[Dan1986]

That sounds good, how are the shakes are they powdery? Do people have much energy when they are on this diet?

 

[Starlight]

I went off them and changed diets so I'm not the best person to ask lol

The first few days are hard but once ketosis kicks in you'll be fine

 

[HMurphy]

Shakes are good, I use all the products to add variety otherwise I'd get bored, I've also just introduced the Tesco ultra slim bars for a change which you can use too. All depends how determined you are at loosing the weight. Good luck

 

[Dan1986]

Sounds good, all the weight losses I have been seeing on peoples profiles are around 1 stone a month which is what I need.

How have you been energy wise?

 

[Dave167]

As far as im concerned its "BRILLIANT". Best thing i have done.

 

[Dan1986]

As far as im concerned its "BRILLIANT". Best thing i have done.

WOWSERS dave that loss is phenomenal, I am currently 22st 7lbs and would like to get down to around 16st! Keep up the good work.

 

[Getslimquick]

WOWSERS dave that loss is phenomenal, I am currently 22st 7lbs and would like to get down to around 16st! Keep up the good work.

I was pretty amazing for me too, the BEST DIET I have ever done. Suited me well, tough but very very effective.

Good luck

GSQ

 

[MasterShake]

The shakes aren't powdery. Energy will be at a minimum, so it depends on what you get up to whilst on the plan. If you stick to it 100% you will most likely lose at least 20lb every month.

 

[DolliDagger]

As far as im concerned its "BRILLIANT". Best thing i have done.

Well done on your fantastic loss x

 

[Dan1986]

How does everybody find it when they go back to normal food?

 

[Dan1986]

Exante ordered and to start next Tuesday. Anybody done this diet work shifts like nights and days?

 

[Loucille2]

Good luck! Hope all goes well. I'm on day 5 and found I'm a bit ditzy mod than anything!my energy has been OK. Still been running around after the family but I do walk into a room and wonder why I'm there! Hoping all that will lessen now I'm further in though and going to start adding 20 mins exercise a day so obviously I'm not feeling drained!

L xox

 

[purple-people-eater]

Good move Dan, on day 2 myself and looking forward to ketosis kicking in. I work night shifts but off work till next week so I'm hoping my energy will be up again by then.
Good luck x

 

[chunkimonkey]

Hi dan,

I'm a midwife so work different shifts too. I was on lipotrim but moved to exante today because I don't like the taste of the lipotrim shakes.

I find nights easier on this diet because I normally sleep during a break anyway so that's one part of the social bit down! During the day I've started going for a little walk because sitting in the staff room watching others can be very tempting, also helps to get a little exercise too.

Hope this helps

 

[Dan1986]

the sort of reply i was looking for . I cant wait to get on the diet now