Hi all,
Just coming over here from the Slimming World thread. I've pretty much bounced around the same weight for about 6 months but I think that I'm going to try just eating sensibly and doing a bit of exercise. I've downloaded My Fitness Pal and recorded my food since Wednesday and have had between 1000 and 1250 calories most days with one day at 1800ish.
Looking forward to getting started on this.
Just coming over here from the Slimming World thread. I've pretty much bounced around the same weight for about 6 months but I think that I'm going to try just eating sensibly and doing a bit of exercise. I've downloaded My Fitness Pal and recorded my food since Wednesday and have had between 1000 and 1250 calories most days with one day at 1800ish.
Looking forward to getting started on this.