newbie

[sliemox]

hi all I am new to exante and hoe I will be able to stick to it. I have done cd before and managed to lose 4st but i went off the rails and put it all back on , so here i am hoping for a new journey. it will b quite a challenge doing it on my own without a councillor. my order comes wednesday, i had a few shakes left over when i tried allaboutw8 so started with those yesterday did fyn but fell off the wagon at night. Today is my second day and all seems okey fo now.

 

[bash]

Good luck

 

[DivaDavis]

Good luck

 

[sliemox]

thank you all on day four today and am getting there. usually i will pig out and just tell myself i will start again tommorow but right now i am really trying to stay motivated. today waz 100%, but the past two day i had a sweet and a chicken piece. Not really bad but am trying to stick to TS, i will get there eventually as i am struggling to walk and i know what i want to achieve.