Hi gallifreya, how's it going with? I'm starting again on Monday, i was waiting for my 2013 books to arrive, and have all arrived, one thing if something would ask for me at there meeting is, the quorn southern fried burgers, which are yummy are in the new food directory as 3syns, and the new snack book they are down as 2.5, which one is right. Would be great if anyone could ask. Hope you got your head around it, the best bit for me is I love cheese and bread so we can 2xhex a and 2hex b, which I love that. Keep me informed also. Good luck.