Hi all
Just started on the plan and weighed today - 4lbs lost so am really happy. I have one question tho, at lunch time I am really hungry even tho I am having the alloted snacks etc, I have been having a salad with the shake (lettuce, tomato and cucumber with just vinegar salt and Pepper dressing) so hardly any calories - does anyone else do this and do you think it is ok?
Jenny
Just started on the plan and weighed today - 4lbs lost so am really happy. I have one question tho, at lunch time I am really hungry even tho I am having the alloted snacks etc, I have been having a salad with the shake (lettuce, tomato and cucumber with just vinegar salt and Pepper dressing) so hardly any calories - does anyone else do this and do you think it is ok?
Jenny