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Discussion in 'Calorie Counting' started by Nash, 26 April 2009 Social URL.

  1. Nash

    Nash Full Member

    Posts:
    93
    Likes Received:
    1
    Start Weight:
    11st13lb
    Current Weight:
    11st10lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st3lb(1.8%)
    Diet:
    slimming world
    Hi, I'm not a newbie to this forum, but am to the calorie counting part. Was on slimmingworld, but just can't seem to stick to it at the moment, so have decided to change to calorie counting. I started last Monday, and have had a good week, apart from a little extra on Saturday. Am sticking to 1300 cals per day.

    Anyway, just wanted to say hi :)
     
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  3. serafyn

    serafyn Full Member

    Posts:
    287
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    4
    Hi Nash :bliss:

    good to have you here. There is a small but cosy gathering here, we're all friendly and supportive and it's rather nice, welcome on board and happy c cing!
     
  4. NIC68

    NIC68 wants to get super fit!

    Posts:
    539
    Likes Received:
    7
    Start Weight:
    12st5lb
    Current Weight:
    10st5lb
    Goal Weight:
    9st0lb
    Lost(%):
    2st0lb(16.18%)
    Diet:
    healthy eating
    Hello Nash and welcome to CC!
     
  5. Debzi

    Debzi Full Member

    Posts:
    102
    Likes Received:
    2
    Start Weight:
    17st0lb
    Current Weight:
    11st0lb
    Goal Weight:
    10st7lb
    Lost(%):
    6st0lb(35.29%)
    Diet:
    Calorie Counting
    Welcome Nash. Good luck and I'm sure you will find calorie counting easy to stick to.
     
  6. Nash

    Nash Full Member

    Posts:
    93
    Likes Received:
    1
    Start Weight:
    11st13lb
    Current Weight:
    11st10lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st3lb(1.8%)
    Diet:
    slimming world
    Thanks for the welcome.

    First weigh in today and I lost 4lb, whoo hoo. I am really pleased. :D
     
  7. NIC68

    NIC68 wants to get super fit!

    Posts:
    539
    Likes Received:
    7
    Start Weight:
    12st5lb
    Current Weight:
    10st5lb
    Goal Weight:
    9st0lb
    Lost(%):
    2st0lb(16.18%)
    Diet:
    healthy eating
    Great job! It's a nice feeling isn't it..............
     
  8. rhuba

    rhuba i really don't know life

    Posts:
    369
    Likes Received:
    12
    Start Weight:
    13st7lb
    Current Weight:
    11st9lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st12lb(13.76%)
    Diet:
    optimum nutrition and lots of exercise!
    woo!

    hello, and welcome to the world of calorie counting. tis a proven art - it's all in the numbers, and yours look as though they're going down, well done!

    keep up the good work, and don't hesitate to pop in if you need a grumble or some encouragement, we're all in the same boat x
     
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