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Hi, I'm not a newbie to this forum, but am to the calorie counting part. Was on slimmingworld, but just can't seem to stick to it at the moment, so have decided to change to calorie counting. I started last Monday, and have had a good week, apart from a little extra on Saturday. Am sticking to 1300 cals per day.

Anyway, just wanted to say hi :)
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Hi Nash :bliss:

good to have you here. There is a small but cosy gathering here, we're all friendly and supportive and it's rather nice, welcome on board and happy c cing!


wants to get super fit!
Hello Nash and welcome to CC!


wants to get super fit!
Great job! It's a nice feeling isn't it..............


i really don't know life

hello, and welcome to the world of calorie counting. tis a proven art - it's all in the numbers, and yours look as though they're going down, well done!

keep up the good work, and don't hesitate to pop in if you need a grumble or some encouragement, we're all in the same boat x

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