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S: 15st6lb C: 14st12lb G: 10st6lb BMI: 33.6 Loss: 0st8lb(3.7%)
Just thought i would introduce myself to you all. I'm Lisa I am on week 1 of SS+, seem to be coping so far. my weigh ins are on Thursdays, so will try to keep you updated on my progress.

All your stories are really inspiring and i hope I can do as well as you all.
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Full Member
S: 14st9lb C: 12st0lb G: 10st0lb Loss: 2st9lb(18.05%)
Hi Lisa, welcome. I'm quite new here too - I'm on my second week of CD and am finding it far easier than I thought I would:) Everyone on here is friendly, helpful and encouraging and however you are feeling on a certain day, there's always someone else on here who knows how you are feeling or ready to encourage you. Good luck on your CD journey:D


Silver Member
S: 16st4lb C: 15st5lb G: 9st6lb BMI: 40.6 Loss: 0st13lb(5.7%)
Good luck, once you have the first few days out of the way it is suprising how easy it is.
S: 14st0lb C: 12st13lb G: 10st6lb BMI: 31.1 Loss: 1st1lb(7.65%)
Welcome Lisa,

You'll find the advice and support on here fab. After the first 3 days you will start feeling better in yourself too.

We have about the same amount to lose- keep us updated with how you do.

Good luck xx
S: 15st6lb C: 14st12lb G: 10st6lb BMI: 33.6 Loss: 0st8lb(3.7%)
thank you - you are all so welcoming. I am so glad i finally joined this site - I've come across it many times when I start worrying about my weight. It has made so me much more positive just reading everyone's stories. Its also nice to have somewhere to talk about CD - as a lot of my friends don't really understand the diet!

I have 70lbs overall to lose so i might be here a while lol

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