SlimmerSu
Gold Member
I know we have a lot of new people on here, and there has been a lot of talk/advice about being aware of constipation....
LT have their own product fibreCLEAR (it was £4.95 a tub through your pharmacy last year) which works for some but not others.. You can add it to your shakes or your water..
I don't know if you are aware of it, but you can contact LT yourself and get a free sample so at least you can try it and see if it works for you.. The phone numbers are:
England, Wales, Scotland - 0800 413735
Ireland - 00353 (0)43 33 31969
If it doesn't work for you, a large amount of posters use psyllium husk either from The Spiceworks, Spice merchants of the worlds finest spices & herbs, or from the same company via Ebay (e.g Item number:270688342813).. The only reason a lot of us went through Ebay rather than their website was because Ebay ended up being cheaper, but double check this is still the case if you decide to order.
Please do not ignore this problem or feel embarrassed on here (we have had many many "poo" threads!! lol) as it can lead to serious complications, including one poster who had the beginnings of a prolapsed bowel, and had to come off....
Hope that helps x x
LT have their own product fibreCLEAR (it was £4.95 a tub through your pharmacy last year) which works for some but not others.. You can add it to your shakes or your water..
I don't know if you are aware of it, but you can contact LT yourself and get a free sample so at least you can try it and see if it works for you.. The phone numbers are:
England, Wales, Scotland - 0800 413735
Ireland - 00353 (0)43 33 31969
If it doesn't work for you, a large amount of posters use psyllium husk either from The Spiceworks, Spice merchants of the worlds finest spices & herbs, or from the same company via Ebay (e.g Item number:270688342813).. The only reason a lot of us went through Ebay rather than their website was because Ebay ended up being cheaper, but double check this is still the case if you decide to order.
Please do not ignore this problem or feel embarrassed on here (we have had many many "poo" threads!! lol) as it can lead to serious complications, including one poster who had the beginnings of a prolapsed bowel, and had to come off....
Hope that helps x x