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hiya, i have recently given up smoking and feeling really good about it, the only problem is i tend to eat more, i need something that is syn free like sweeties, i eat lots of fruit in between meals.i really need something to do with my hands. (i have no washing or ironing to do cos i ve done it all this afternoon,
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Co-op is selling 3 punnets of cherries for £5 at the moment, I find them great for picking and have been getting through a punnet each evening. (It helps to have a cup or similar on hand for the stalks and stones)
I find cherries hit the spot aswell, the ones that Asda have on offer for £1 a punnet are lovely.

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