Discover Nicola's diary...The final push!
- Thread starter Nicola87
- Start date
Nicola87
Gold Member
Thanks, and yes I did I tend to eat similar things and I remember a lot of the points from when I did I before so that's made it a little easier! Still double checking everything though lol.
I find it easy in the week to stick to my points in the week but not so easy at weekends, I think I balance it out though, hoping for another good loss this week!
I find it easy in the week to stick to my points in the week but not so easy at weekends, I think I balance it out though, hoping for another good loss this week!
Shez__x
Gold Member
yeah i tend to need my weeklies at the weekend, i tend to stay on track through the week!
Sweet as pie
Silver Member
3.5lb off, that is fab well done you x
Nicola87
Gold Member
Thanks sweet as pie! I was very happy!
Shez, I'm actually on the old plan so I don't get weeklies hehe wish I did! But I can understand the logic in saving them for weekend as a treat
Today's food!
B
Branflakes with SS milk - 3.5pts
S
Fruit cereal bar - 1.5pts
L
Branflakes with SS milk - 3.5pts
Oddities - 1.5pts
T
Mushroom stirfry - 2pts
Chow mein sauce (morrisons) - 1pt
Singapore noodles 1/2 pkt - 5pts
S
Slice of pork & egg roll - 1pt
Total = 19pts
Shez, I'm actually on the old plan so I don't get weeklies hehe wish I did! But I can understand the logic in saving them for weekend as a treat
Today's food!
B
Branflakes with SS milk - 3.5pts
S
Fruit cereal bar - 1.5pts
L
Branflakes with SS milk - 3.5pts
Oddities - 1.5pts
T
Mushroom stirfry - 2pts
Chow mein sauce (morrisons) - 1pt
Singapore noodles 1/2 pkt - 5pts
S
Slice of pork & egg roll - 1pt
Total = 19pts
wendycroxs
Silver Member
Here to subscribe hun xx
Nicola87
Gold Member
Hey Wendy, thanks! Do you have a diary??
Woke up late today so didn't have time for breakfast
hate being late for work but my bed was too comfy this morning!
Mid morning
Fruit cereal bar - 1.5pts
L
Branflakes with SS milk - 3.5pts
S
Oddities - 1.5pts
T
Southern friend chicken breast portion (morrisons) - 4pts
Carrot & swede mash (Iceland) - 1.5pts
Mixed veg - 0pts
Gravy - 1pt
S
Sushi snack pack - 2pts
Fruit bowl - 1pt
Roysters crisp 2.5pts
Total = 18.5pts
I'm taking my mum to a new marks & Spencer's that has opened nearby later so may have a snack there. I don't always have Branflakes for my lunch lol just trying to give my body a kickstart! Hoping for another good loss this week. Xxx snacks updated! X
Woke up late today so didn't have time for breakfast
hate being late for work but my bed was too comfy this morning!Mid morning
Fruit cereal bar - 1.5pts
L
Branflakes with SS milk - 3.5pts
S
Oddities - 1.5pts
T
Southern friend chicken breast portion (morrisons) - 4pts
Carrot & swede mash (Iceland) - 1.5pts
Mixed veg - 0pts
Gravy - 1pt
S
Sushi snack pack - 2pts
Fruit bowl - 1pt
Roysters crisp 2.5pts
Total = 18.5pts
I'm taking my mum to a new marks & Spencer's that has opened nearby later so may have a snack there. I don't always have Branflakes for my lunch lol just trying to give my body a kickstart! Hoping for another good loss this week. Xxx snacks updated! X
Last edited:
wendycroxs
Silver Member
Hey Wendy, thanks! Do you have a diary??
Woke up late today so didn't have time for breakfast
Mid morning
Fruit cereal bar - 1.5pts
L
Branflakes with SS milk - 3.5pts
S
Oddities - 1.5pts
T
Southern friend chicken breast portion (morrisons) - 4pts
Carrot & swede mash (Iceland) - 2pts
Mixed veg - 0pts
Gravy - 1pt
Total = 13.5pts
I'm taking my mum to a new marks & Spencer's that has opened nearby later so may have a snack there. I don't always have Branflakes for my lunch lol just trying to give my body a kickstart! Hoping for another good loss this week. Xxx
Hi hun my diary is hope to be slim for the last time xx
Shez__x
Gold Member
Nicola87
Gold Member
Morning!
I've been the same this week, proper starving most nights! Not been drinking half as much water as last week though...hope it doesn't effect this weeks weigh in! Going to aim for 3 litres today!
Today's menu
B
Branflakes with SS milk - 3.5pts
S
Fruit cereal bar 1.5pts
L
4 hovis crackers - 2pts
M & S reduced fat tuna & sweet corn 1/2 tub - 2pts
Muller light, cranberry - 1.5pts
T
Diced chicken - 3pts
Garlic & herb season in a bag 2pts
Peppers & red onion - 0pts
100g egg fried rice 2.5pts
Total = 18pts
I've been the same this week, proper starving most nights! Not been drinking half as much water as last week though...hope it doesn't effect this weeks weigh in! Going to aim for 3 litres today!
Today's menu
B
Branflakes with SS milk - 3.5pts
S
Fruit cereal bar 1.5pts
L
4 hovis crackers - 2pts
M & S reduced fat tuna & sweet corn 1/2 tub - 2pts
Muller light, cranberry - 1.5pts
T
Diced chicken - 3pts
Garlic & herb season in a bag 2pts
Peppers & red onion - 0pts
100g egg fried rice 2.5pts
Total = 18pts
Nicola87
Gold Member
Today been another good day! Weigh in tomorrow! Wish me luck
B
Branflakes with SS milk - 3.5pts
S
Fruit cereal bar - 1.5pts
Pom bears - 1.5pts
L
5 hovis crackers - 2.5pts
1/2 tub reduced fat tuna mayo - 2pts
Cucumber - 0pts
S
Crispello - 3pts
Roysters - 2.5pts
T
2 toast - 3pts
Philli - 1pt
Peanut butter 1pt
Total = 21.5pts
B
Branflakes with SS milk - 3.5pts
S
Fruit cereal bar - 1.5pts
Pom bears - 1.5pts
L
5 hovis crackers - 2.5pts
1/2 tub reduced fat tuna mayo - 2pts
Cucumber - 0pts
S
Crispello - 3pts
Roysters - 2.5pts
T
2 toast - 3pts
Philli - 1pt
Peanut butter 1pt
Total = 21.5pts
Nicola87
Gold Member
Forgot to edit diary yesterday but had 21.5pts! Still going, had a stressful day which has involved more mince pies but I got through it sticking to my points!
B
Two crumpets - 3pts
Philadelphia spread - 1pt
L
Two bread - 3pts
Light mayo 0.5pts
Chicken pieces - 1.5pts
Lettuce - 0pts
T
Bacon & potato crunches - 2pts
Corned beef crisp bake - 3.5pts
Beans - 1pt
S
Mince pie - 4pts
Total = 19.5pts
B
Two crumpets - 3pts
Philadelphia spread - 1pt
L
Two bread - 3pts
Light mayo 0.5pts
Chicken pieces - 1.5pts
Lettuce - 0pts
T
Bacon & potato crunches - 2pts
Corned beef crisp bake - 3.5pts
Beans - 1pt
S
Mince pie - 4pts
Total = 19.5pts
Sweet as pie
Silver Member
Well done on your loss
Nicola87
Gold Member
Thanks ladies! Good evening to everyone!
Had a fab day today diet wise and two litres of water down already!
B
Two crumpets - 3pts
Philadelphia - 1pt
L
Branflakes with SS milk - 3.5pts
Yoghurt - 1.5pts
T
Carrot & coriander soup - 3pts
Crumpet with flora light - 2pts
S
Hovis cracker with tsp egg mayo - 1.5pts
Total = 15.5pts
Will be having a snack later! Got more visitors this evening! Christmas is so busy! Going to make sure the mince pies are given to the guests and not shoved in my big fat gob! Haha
Will update later or tomorrow if I forget x
Had a fab day today diet wise and two litres of water down already!
B
Two crumpets - 3pts
Philadelphia - 1pt
L
Branflakes with SS milk - 3.5pts
Yoghurt - 1.5pts
T
Carrot & coriander soup - 3pts
Crumpet with flora light - 2pts
S
Hovis cracker with tsp egg mayo - 1.5pts
Total = 15.5pts
Will be having a snack later! Got more visitors this evening! Christmas is so busy! Going to make sure the mince pies are given to the guests and not shoved in my big fat gob! Haha
Will update later or tomorrow if I forget x
Nicola87
Gold Member
Ended up having a mince pie didn't i haha. So total for yesterday was 19.5pts, still under so all good! A litre of water down already this morning, hoping this will help my loss this week? Literally need a wee all day though lol
B
1 crumpet with philli - 2pts
S
Combo bar - 1.5pts
L
Branflakes with SS milk - 3.5pts
Lf yoghurt - 1.5pts
T
Egg mayo - 3pts
Lettuce, tomato, onion, peppers - 0pts
Dressing - 1pt
Jacket potato - 2pts
Half a chicken breast - 2pts
S
Velvet crunch - 1.5pts
3 hovis crackers 1.5pts
Total = 19.5pts
B
1 crumpet with philli - 2pts
S
Combo bar - 1.5pts
L
Branflakes with SS milk - 3.5pts
Lf yoghurt - 1.5pts
T
Egg mayo - 3pts
Lettuce, tomato, onion, peppers - 0pts
Dressing - 1pt
Jacket potato - 2pts
Half a chicken breast - 2pts
S
Velvet crunch - 1.5pts
3 hovis crackers 1.5pts
Total = 19.5pts
Last edited:
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