Rednicola
Silver Member
26th Dec - day 1
Hope you all had a great Christmas xxx
Well after eating my body weight in carbs and junk over the past week I can say I feel truly awful and massively bloated !!!!
Ready to have my fresh start and nothing will get in my way
Will do a few days of attack to get rid of this bloating and my cravings x
B- Total 0% and 1.5 tbsp oatbran (still full from my Xmas meal which I had at 6.30 last night !!!!! )
L- chicken breast & sardines
T-
S- skiing
E-
So hard over here in lake Louise, Canada it's only a little village!!!! the one and only shop has now sold out of all fat free yoghurt and not having any deliveries until Friday
and all the restaurants which there are only 4 of only sell burgers pizzas and fries hence the fact I ended up having a couple of pieces of pizza last night as that's what hubby and boys wanted ...at least I didn't order a full one to myself .... There is hope !!!!
Anyway after a talk with hubby I've decided it's too hard while I'm
away and the control is not in my hands and will get back to it when I return to
England on new years eve ...suppose it's as good a time as any to get back on and have a super Dukan 2012 x I'll just be as good as I can be till then and eat as Dukan friendly as I can xx
Hope you all had a great Christmas xxx
Well after eating my body weight in carbs and junk over the past week I can say I feel truly awful and massively bloated !!!!
Ready to have my fresh start and nothing will get in my way
Will do a few days of attack to get rid of this bloating and my cravings x
B- Total 0% and 1.5 tbsp oatbran (still full from my Xmas meal which I had at 6.30 last night !!!!! )
L- chicken breast & sardines
T-
S- skiing
E-
So hard over here in lake Louise, Canada it's only a little village!!!! the one and only shop has now sold out of all fat free yoghurt and not having any deliveries until Friday
and all the restaurants which there are only 4 of only sell burgers pizzas and fries hence the fact I ended up having a couple of pieces of pizza last night as that's what hubby and boys wanted ...at least I didn't order a full one to myself .... There is hope !!!!Anyway after a talk with hubby I've decided it's too hard while I'm
away and the control is not in my hands and will get back to it when I return to
England on new years eve ...suppose it's as good a time as any to get back on and have a super Dukan 2012 x I'll just be as good as I can be till then and eat as Dukan friendly as I can xx
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