nicoleaimee food diary...

[yummymummy75]

very good,,and you enjoyed them too)

 

[Sas101]

That's good better then a gain defo a loss next week. I sts this week stuffed my self last Friday and saturday but it was worth it xx

 

[nicoleaimee]

friday 7th january

(B) nothing

(L) 2 ww bread n spread 1.5pts
walkers baked crisps 1.5pts

having a chinese this week!!!! proper beef curry n onions ) bring it on baby!

 

[nicoleaimee]

oooooh bad weekend!!!!! kinda lost it man :-(

someone help me!

 

[*Shanny*]

Morning lol your wk 17 quote made me giggle lol.!
Only 8 lbs to go now x

 

[missybct]

What happened? The thing is Nicole you restrict yourself day to day (under points) which means you may find it more tempting to go over points? xxx

 

[nicoleaimee]

i think i will gain this week :-( tbh im not bothered if i just maintain just now for a bit i just dont want to pile it back on!!

i need to get back in the zone man

becca i know what you mean but tbh i have only been eating so little during the week because of my huge overeating the last few weekends!!

 

[nicoleaimee]

shanny, help me chick!!!!!!! i need you to boot me up the arse and shout at me tell me not to be such a pig ;-)))

 

[missybct]

I think if you even out your points over the week, ie have your allocated amount, you'd be less likely to eat more at the weekends That's just my two cent though xxx

 

[nicoleaimee]

you are probably right becca hunni ;-)

wont be eating a great deal this week need to do some damage limitation so the gain isnt as bad come friday. will be drinking loads of water too.

god wonder how much ill have gained on friday? i hope i get another sts of maybe just like 1lb or 2 gain i could live with that!!

wish me luck!

 

[missybct]

Just take care of yourself - there is no point starving yourself if you are hungry, and if you stay on track until Friday you'll be fine I'm sure! xxx

 

[nicoleaimee]

monday 10th jan

(B) nothing

(L) crusts away n triangle 1pt

(D) tuna pasta n garlic breaad 7.5pts

turkish delight 3.5pts
crisps 1.5pts

13.5pts

 

[nicoleaimee]

tuesday 11th jan

(B) nothing

(L) soup 2pts

(D) baked potato 2.5pts
cheese 2pts
cold meat 1pt

kit kat 2.5pts
mousse 1pt
crisps 1.5pts

12.5pts

 

[nicoleaimee]

wednesday 12th january

(B) crustsaway 0.5pts
little gfy jam 0.5pts

(L) cereal bar 1.5pts

(D) tomato soup 4pts
garlic bread 2.5pts

crisps 1.5pts
kitkat 2.5pts

13pts

 

[nicoleaimee]

thursday 13th january

(B) nothing

(L) turnip mashed with butter n pepper 2pts

(D) chicken arribiata 5.5pts
garlic bread 2.5pts

crisps 1.5pts
kitkat 2.5pts

14pts

 

[nicoleaimee]

i lost a lb this week!!! after my huge binge i really thought i was going to gain or sts! im over the moon

 

[*Shanny*]

i lost a lb this week!!! after my huge binge i really thought i was going to gain or sts! im over the moon

Smashing Ali.... BUT what's all this binge eating you are doing lol ? x

 

[spyro2008]

CONGRATS ON YOUR LOSS.

 

[nicoleaimee]

friday 14th january

(B) nothing

(L) ww chilli beef pizza 3.5pts

(D) chips 3pts
cheese 1.5pts
tuna 2pts
mayo 1pt

crisps 1.5pts
mousse 1pt
crunchie 4pts

16.5pts

 

[nicoleaimee]

oh shanny hunni i dont have a clue!!!!!! all i know is that im back in the zone and feel better for having a wee blowout )) got whatever it was out of my system!

and i managed not to gain anything over the last 3weeks and the weekends have been a debarcle hahahah

how you getting on my sweet? xxxx