Nic's EE food diary. Feel free to join and share your food diaries :)

[asmallertasha]

The thoughts of these green and red days stress me out! Extra Easy is definitely the plan for me!! x

 

[Princess_Stevie]

Red / Green are soooo easy once you get your head around them. I always used to do Red / Green days and have only recently gone back to EE as I find it boosts my losses to keep mixing things up a bit. It will just click eventually, don't worry x

 

[yellowturtle13]

The thoughts of these green and red days stress me out! Extra Easy is definitely the plan for me!! x

It really was the same for me until the last week or so.. obviously alot of re direction on here has helped loads! really want to be able to mix between all 3 days so I can boost my losses xxx

Sent from my GT-I9300 using MiniMins.com mobile app

 

[yellowturtle13]

Red / Green are soooo easy once you get your head around them. I always used to do Red / Green days and have only recently gone back to EE as I find it boosts my losses to keep mixing things up a bit. It will just click eventually, don't worry x

I think it may almost be clicking I am really feeling the mix up this week (in a good way!) And really feel like I've got alot more variety available now I am getting to use all 3 days xxx

Sent from my GT-I9300 using MiniMins.com mobile app

 

[Sofartogo!]

I love green days. Unlimited potatoes, pasta, veg, quorn, rice. Sooo much choice!!

 

[MissNix]

Hey missy! Sounds like you're having fun getting the hang of Red & Green! They're great once you're used to them, so keep on persevering and before you know it you'll have all the rules logged in your head One of our local consultants has a board that has all the extra easy, green and red plan foods displayed as a venn diagram and it would be brill to have up on your wall for a reminder! xx

 

[yellowturtle13]

Hey missy! Sounds like you're having fun getting the hang of Red & Green! They're great once you're used to them, so keep on persevering and before you know it you'll have all the rules logged in your head One of our local consultants has a board that has all the extra easy, green and red plan foods displayed as a venn diagram and it would be brill to have up on your wall for a reminder! xx

Hey Nic! I am indeed its been a good shake up for me this week and also a good way of refocusing its already working too!!! I shall see if I can make.some sort of visual until it is etched in my grey matter hows your week going? Xx

Sent from my GT-I9300 using MiniMins.com mobile app

 

[yellowturtle13]

Morning all!!

Its already working massively for this week yayyyyyy! The scales are smack bang on 11.1.0 so I can hopefully see a 2 pound loss by Monday if not a tad more!!

Xx

Sent from my GT-I9300 using MiniMins.com mobile app

 

[JessyG24]

Yay that's great fingers crossed!! xxxx

 

[yellowturtle13]

Diary for today;

Thursday 10th of October:

Unofficial weigh in of 11.1.0!!!!!

Green day?

HEB: chicken/chicken
HEA: a little milk in my morning coffee and a little halloumi at nandos (3 syns to cover oil)/ 20g of half fat cheese

B: omelette with peppers, red onion and mushrooms and some bacon (2) with ketchup (0.5 syns) coffee (hea)

Snacks: apple

L: treat lunch of nandos with the boy (inspired by Jess! ; D) butterfly chicken with spicy rice and salad. (6 syns)

Snacks: apple

D: quorn burger with cheese gherkins and salad. Homemade sweet potato wedges with garlic and rosemary and mushy peas.

Evening treat: 4.5 syn chocolate bar.

Body magic: 45 mins at the gym.

Daily syns: 15/15.

Almost friday!! Have a great day all

Water 2-3 litres today



Sent from my GT-I9300 using MiniMins.com mobile app

 

[JessyG24]

Hehe Nandos day hope you enjoy it! xxxx

 

[yellowturtle13]

Hehe Nandos day hope you enjoy it! xxxx

Oh I will hope you do too! xxx

Sent from my GT-I9300 using MiniMins.com mobile app

 

[kirsty_baird_26]

Welldone hun x

 

[Suziesparkles]

I love Nandos, so easy to eat well and with low Syns!
They're apparently opening one in my town, so I can bypass Prezzo and Frankie & Bennys, and go there instead!

 

[asmallertasha]

Ladies you're all making me so jealous!! Need a Nandos trip soon!!! xx

 

[yellowturtle13]

Ladies you're all making me so jealous!! Need a Nandos trip soon!!! xx

I love Nandos, so easy to eat well and with low Syns!
They're apparently opening one in my town, so I can bypass Prezzo and Frankie & Bennys, and go there instead!

Join us on our nandos day!!!! xx

Sent from my GT-I9300 using MiniMins.com mobile app

 

[OpalLilyEats]

I might!!!

 

[JessyG24]

haha Nandos mania!! xxxx

 

[JessyG24]

How was Nandos?? xxxx

 

[yellowturtle13]

How was Nandos?? xxxx

It was THIS good!!! ;D hope you enjoy yours too!!! Xx