Nigella Express Breakfast Bars

[Ukgal]

Points for these anyone. Recipe makes 16 but no idea of points!

Help please! ?

Sent from my iPhone using MiniMins

 

[moonwatcher]

Points for these anyone. Recipe makes 16 but no idea of points!

Help please! ?

Sent from my iPhone using MiniMins

Hi, I've never made them but found a recipe on line and put the following through the tracker...

397g Carnation condensed milk 35
250g oats 24
75 g desiccated coconut 13
100g (Morrisons) dried cranberries 9 (had to pick a brand for these)
40g pumpkin seeds 6
40g sesame seeds 7
45g sunflower seeds 7
125g unsalted peanuts 20

TOTAL 121, so 16 bars = 7.56 each, so 8 each.
If you used light carnation you would save 6 points in total – still making them 7.18 each, so technically 7 each!