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night out !! alcohol

Discussion in 'Slimming World' started by loislaine, 28 July 2009 Social URL.

  1. loislaine

    loislaine Full Member

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    Lost(%):
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    has anyone got any ideas !! i hav a school reunion on sat and am 3lb off 2stone i really dont want to blow it !! thankyou
     
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  3. Loll1603

    Loll1603 Full Member

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    One of the lowest syn drinks is vodka, so if you team that with a diet mixer it works out as 2 and half syns per single vodka (5 syns if you are like me and have a double ha!)

    I loooove wine but only have it on special occasions as a small glass is like 6 syns or something aaargh!

    Not sure about other spirits, maybe brandy and diet coke? thats lower in syns than wine i think?
    xxxxx
     
  4. loislaine

    loislaine Full Member

    Posts:
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    Start Weight:
    19st6lb
    Current Weight:
    14st7lb
    Goal Weight:
    10st0lb
    Lost(%):
    4st13lb(25.37%)
    Diet:
    slimming world
    wine

    wine is my favourite and it is 6 syns 3 of them and i shot it !!! thanks for that i giong to try and be good !!
     
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