bigtummymummy
Mand
Does anyone else work night shifts. I will be starting a week of nights on sunday and need food ideas. We don't get regular brakes and tend to eat food on the ward due to staffing levels. Most of the staff bring in callorie and fat laden foods "feel good food" to help get through the night shift. I normally have an evening meal before i start work, but what should i take, we have a microwave but that is it. I find it hard to eat cold food on nights, such as salads and some friut, and also find it hard to eat another meal... so i nead ideas of more snacky foods that are not sins and will keep me full of energy for a very tiring week, i will be working around 80 hours in one week, so need plenty of energy to keep me physically and mentaly focused. I would be very gratefull for any advice x