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Nightmare Christmas!!

#1
Well i've been on slimming world since ...11 november and i'm loving it so far. Its a lot easier and enjoyable than i imagined! haha. I've lost just under half a stone but i know christmas is going to be difficult! I just love christmas way too much... think its wise to have christmas day 'off' back on it boxing day?!

Sarahx
 
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#2
The best thing about SW is that you don't need to take a day off - you Flexisyn it. Decide in advance how many Syns you think you'll need for the day and give yourself an upper limit. Just work out how many extra you think you'll need, say 50 or 70 and then work backwards from that figure. That way you still stay in control. The details are in the SW book. You might still put on weight but you will at least still be in control of what you are eating.

Denise
 
#3
I was thinking about that, dont think i'd be able to do christmas without pigging out :p hmmm roast turkey and the trimmings :) thanks denise. Lets just hope i don't put on too much! :/ xx
 


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