nightshift

Discussion in 'Slimming World' started by VITFA, 20 July 2009 Social URL.

  1. VITFA

    VITFA Full Member

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    ladies and gents im nightshift this week and dont wana slip off the bandwagon - can you all help me with what to take for meals and snack - ill be wrking 7-730am so im having tea before i leave then tongt i have quiche and baked patatoe and beans - then have two fruit salads and yogurts? just needing some ideas for the rest of the week

    much thanks xxx
     
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  3. flutterbyuk25

    flutterbyuk25 Full Member

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    - mugshots, low fat super noodles.

    do you have a microwave?

    - if so then jacket spuds as you mentioned, pasta n sauce, homemade pasta with tomato sauce, rice salad, pasta salad, couscous

    Just take as much free food as possible!

    Good luck

    x
     
  4. Donnie46

    Donnie46 Slow but sure....

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    If you have a microwave what about home made SW syn free soups, there are loads in the recipe thread above. X
     
  5. cocktailprincess

    cocktailprincess Still rockin' it

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    I am working away all week and only have a kettle for breakfast and lunch, so I have stocked up on.........

    Ainsley Harroit's meals in minutes- the Spicy Tomato one is 1 syn on green and the creamy vegetable past is 3 syns (but worth it)
    Mug shots
    Laughing cow and sesame ryvita
    Alpen lights
    Bag of apples


    xxxxxx
     
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