nneed to get back on track ASAP

Discussion in 'Slimming World' started by jane76, 22 July 2010 Social URL.

  1. jane76

    jane76 Silver Member

    Posts:
    598
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    Start Weight:
    14st4lb
    Current Weight:
    14st4lb
    Goal Weight:
    10st3lb
    Lost(%):
    0st0lb(0%)
    Diet:
    zenical
    i need to get back on track quickly:( i started off on the diet really motivated but only lost 1lb in my first week then STS in my 2nd week so i wasnt a happy bunny at all:mad:
    i am 2 days into my 3rd week and i havnt even stuck to the plan, i have went back to old habits of skipping lunch and eating too much late at night:eek:

    i started the plan as i know it works as i had lost a couple of stone in the past, i have a large family get together at the end of september that i wanted to lose a stone for but that date is getting closer and looking unlikely to achieve:(
    the last time i saw my other family members was at my brothers wedding in april and i felt so fat and unhappy so i would love to look and feel better for the get together.

    sorry for the long story but its helped me to realise how much i want to lose not only this 1 stone but 3 stone in total, which i would love to lose in time for christmas it is achievable if i average out at 2lb each week???????? CAN I DO IT????:confused::confused:
     
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  3. Meli

    Meli Gold Member

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    Start Weight:
    13st11.6lb
    Current Weight:
    13st11.6lb
    Goal Weight:
    8st8lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    Sure it can be done! You know what you need to do- so just jump back on track and make sure you do a food diary to keep you on track and aim for mini goals. Good Luck!
     
  4. jane76

    jane76 Silver Member

    Posts:
    598
    Likes Received:
    2
    Start Weight:
    14st4lb
    Current Weight:
    14st4lb
    Goal Weight:
    10st3lb
    Lost(%):
    0st0lb(0%)
    Diet:
    zenical
    thanks meli, i like to keep a food diary each day on paper and sometimes i put it on here too so ill defo continue doing that.

    i know where i had been going wrong anyway as i was eating the wrong type of bread but counting as a 'b' choice when it should have been syned:(
    i was eating plenty fruit and veg but read here about bananas making for a slower weight loss and i was eating loads so im cutting them out too, oh im going to try using my syns on stuff other than chocolate:eek:
     
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