no after weigh in treat!!!!

jojo45

Member
Hi got weighed last night and lost three pounds that has really spured me on so I didn't go home and do my usual wich is have a couple glasses of wine and a couple of treats. I wonder if this will give me another good weight loss next monday??!!
 
Fingers crossed it will, keep up the good work :D

Remember your treat is the weightloss, thats what keeps me going :D
 
I always lose better if I don't reward myself.
 
Well done!! I always think "oh I will have something nice if I have a good loss"....but so far ive not!! the more you lose the better you feel!!
 
I have a treat, but something within plan. Tomorrow I have in mind a very large bowl of syn free chips with plenty of freshly ground sea salt and black pepper, and some light mayo to dip them in :D Nom nom!
 
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