Hi got weighed last night and lost three pounds that has really spured me on so I didn't go home and do my usual wich is have a couple glasses of wine and a couple of treats. I wonder if this will give me another good weight loss next monday??!!
I have a treat, but something within plan. Tomorrow I have in mind a very large bowl of syn free chips with plenty of freshly ground sea salt and black pepper, and some light mayo to dip them in Nom nom!