No appetite, no cravings, no nothing..

[Jim]

you guys are amazing
thank you so much.

I have decided to use meal replacement with atkins style snacks in between to keep my metabolism firing and my fat intake up

xx

OK, keep us posted Racheal love.

 

[MissyMustDoIt]

i think you need to find your favourite atkins friendly meal and have that to hand for that 30 secnds you do fancy something, my favourite snacky food is an oopsie roll with cheese and pepperami, like a little pizza, gawd i could eat them all day ....but until your appetite comes back stick with the shakes. your body will eventually kick its ass into touch and all will be fine again, remember if its the atkins flu, i felt a bit sicky and not hungry when going through that, so you could only be feeling like this for another few days x

 

[athenagold]

Hope you are feeling better x