No matter what... carry on!
- Thread starter Elisheba
- Start date
zoebear
Full Member
Well done!!
GEORGIE60
Full Member
I get a few harsh things said to me, like you'll put it all back on,
Your doing something thats completly wrong ,
But if this diet gives us a helping hand and when we get to our teue weight , we eat sensibly I think thats great.
Personally Ive learnt the wrong things I was eating.
After work 3 days a week I dash off to ride my horse , I was eating toast and peanut butter before to keep me going, but now I know I'm better eating a bit of ham and then I can keepgoing till I get home again.
Your doing something thats completly wrong ,
But if this diet gives us a helping hand and when we get to our teue weight , we eat sensibly I think thats great.
Personally Ive learnt the wrong things I was eating.
After work 3 days a week I dash off to ride my horse , I was eating toast and peanut butter before to keep me going, but now I know I'm better eating a bit of ham and then I can keepgoing till I get home again.
trudyc
Gold Member
Gosh Elisheba wish I weighed 74 kilos!!! Look at your amazing achievement, you have lost nearly 30% of your body weight, that is quite a feat!!! I LOVE the chocolate and orange muffins but I try to limit myself to a batch every couple of weeks rather than every three days of muffin baking!!! Hope your having a good Dukan week.x
Elisheba
No matter what, carry on!
Thank you, Trudy.
It's so nice to be encouraged.
You will reach your target too.
This diet is so amazing.
I like sweets and baking the muffins gives me comfort.
I try to add the cocoa only on PV days.. and I've noticed that I can control my cravings better if I had my muffins.
Oat bran is so good.
Have a great weekend!
It's so nice to be encouraged.
You will reach your target too.
This diet is so amazing.
I like sweets and baking the muffins gives me comfort.
I try to add the cocoa only on PV days.. and I've noticed that I can control my cravings better if I had my muffins.
Oat bran is so good.
Have a great weekend!
