Hi Everyone, I am starting TFR again as I did not see it through properly last year and I am slowly gaining those unwanted pounds back...still have some of those lovely shakes in the kitchen cupboards and in my drawer at work along with the shaker maker - think it was written in the stars!!
I have been on the shakes today and am drinking loads of water and sipping on peppermint tea...hopefully going for the official weigh in tomorrow morning and to stock up on those "white no-frills packages"...I will update my post with my weight and targets over the weekend.
BTW - I am always popping onto this site to catch up with the latest inspirational stories - I just want to SHOUT OUT that you lot are amazing....I have not posted in the past....but hope to change that...(so be warn!).
Best of luck to everyone embarking on the LT 2009 journey...
I have been on the shakes today and am drinking loads of water and sipping on peppermint tea...hopefully going for the official weigh in tomorrow morning and to stock up on those "white no-frills packages"...I will update my post with my weight and targets over the weekend.
BTW - I am always popping onto this site to catch up with the latest inspirational stories - I just want to SHOUT OUT that you lot are amazing....I have not posted in the past....but hope to change that...(so be warn!).
Best of luck to everyone embarking on the LT 2009 journey...