Total Solution No more yo yo-ing!

[Mere]

If I don't go to the gym in the morning I just don't go. I always seem to be so busy . As some famous person once said "I don't know how I found the time to work". x

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[yoyoagogo]

Done the 30 day shred! Woop!
5k park run in the morning

 

[Mere]

Enjoy your run. x

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[yoyoagogo]

A PB! 5k in 30:47 - not got my official park run time yet though - well chuffed!

 

[carrieclaus]

Massive welldone! That's amazing! Xxx

 

[Susie58]

Well done Yoyo xx

 

[Mere]

Wow,wow and wow yet another star on here. xxx

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[yoyoagogo]

Massive welldone! That's amazing! Xxx

Thanks carrie! I came 10th in my category (veteran 35-39 yrs female)

 

[yoyoagogo]

Well done Yoyo xx

Thanks susie

 

[yoyoagogo]

Wow,wow and wow yet another star on here. xxx Sent from my iPad using MiniMins

Thanks mere

 

[yoyoagogo]

9 stone 13 again this morning! Get in!

Taken less than a week to loose those few pounds that crept on - I'm liking this maintaining malarky!

 

[SheridanLM91]

9 stone 13 again this morning! Get in! Taken less than a week to loose those few pounds that crept on - I'm liking this maintaining malarky!

Well done yo yo! You're doing great!

 

[yoyoagogo]

Well done yo yo! You're doing great!

Thanks Sheridan

 

[Mere]

You are doing great maintainable is all about being able to deviate a little from goal. Wish I could get back to my goal weight. I will, I will, I will! x

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[Susie58]

That's good news Yoyo, well done x

 

[yoyoagogo]

30 day shred done! Getting in the zone now

 

[carrieclaus]

Excellent! I'll restart it tomorrow ( day 6 ) xxx

 

[notsoskinnymarge]

Well done yoyo

 

[Mere]

Good on you Yoyo. x

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[yoyoagogo]

Day 5 of the 30 day shred done! The fact that I should actually be on day 10 is besides the point lol!