Total Solution No more yo yo-ing!

[yoyoagogo]

Hope you have a good day chick x

Thanks TH x feeling a bit emosh after my counselling x

 

[Susie58]

The fact that you knew you were going to talk about such a traumatic event in your life is bound to manifest itself in a negative way somehow Yoyo. Hope the session helped you in some way.

I'm glad to see that you were still strong enough to come on here & continue with something that is part of a routine in your life at the moment. It all helps you to cope x

 

[yoyoagogo]

The fact that you knew you were going to talk about such a traumatic event in your life is bound to manifest itself in a negative way somehow Yoyo. Hope the session helped you in some way. I'm glad to see that you were still strong enough to come on here & continue with something that is part of a routine in your life at the moment. It all helps you to cope x

Thanks Susie love you guys x

 

[yoyoagogo]

Emotional day today.. I won't dwell on it.

Just had a great run though - I managed to run at my fastest pace yet! 10 min mile! Woop woop! Over 3 miles as well. I'm feeling it now though, and my left knee is twinging so maybe I need to slow a little..

Just polished off a plate of scrambled eggs and toast to give me some protein, I was starving! And a bit wobbly after the run.

Other than that I've had veg with humous, a shake and a bowl of granola with milk today.

My weight was 10 stone 8 this morning so hoping for a good loss on weigh in day tomorrow

Hope everybody else has had a good day? X

 

[Susie58]

Fingers crossed for tomorrow speedster x

 

[yoyoagogo]

Fingers crossed for tomorrow speedster x

Thanks chick! zoom zoom! Lol

 

[Trying hard 2014]

Well done on the 10 min miling running is great outlet for you and all that you are going through. Hat off to you lady x

 

[yoyoagogo]

Well done on the 10 min miling running is great outlet for you and all that you are going through. Hat off to you lady x

Thanks honey! I'm loving it! X

 

[yoyoagogo]

Week 14 weigh in

Start weight - 12st 3
Week 1 - 11 stone 9
Week 2 - 11 stone 5
Week 3 - 11 stone 4.5
Week 4 - 11 stone 3.5
Week 5 - 11 stone 2
Week 6 - 10 stone 13.3
Week 7 - 10 stone 12.9
Week 8 - on holiday
Week 9 - 10 stone 12.8
Week 10 - 10 stone 9.5
Week 11 - 10 stone 10.7
Week 12 - 10 stone 7.9
Week 13 - 10 stone 9.6
Week 14 - 10 stone 7.4

Yippee! Lost 2.2 llbs this week!

 

[Trying hard 2014]

Well done honeybun! X

 

[yoyoagogo]

Well done honeybun! X

So pleased! Right. I'm going to make it a loss two weeks in a row - no fannying about now..

 

[bob123]

Well done lovely

 

[Trying hard 2014]

So pleased! Right. I'm going to make it a loss two weeks in a row - no fannying about now..

I'll hold you to that - fannying free zone for next week! X

 

[yoyoagogo]

I'll hold you to that - fannying free zone for next week! X

Thanks TH

 

[yoyoagogo]

Well done lovely

Thank you how you doing?

 

[bob123]

Good thank you yoyo, although hubby just told me he's working tonight again so I'll be alone tonight again - so probably zero sleep for me! I'll be a zombie tomorrow. How are you feeling after your counselling session? I hope it helped, although I suspect with those things it'll probably make you feel worse at first before it starts to make you feel better? X x

 

[Thornhill Cate]

Well done on your 2.2lbs loss this week. Fab.

 

[yoyoagogo]

Good thank you yoyo, although hubby just told me he's working tonight again so I'll be alone tonight again - so probably zero sleep for me! I'll be a zombie tomorrow. How are you feeling after your counselling session? I hope it helped, although I suspect with those things it'll probably make you feel worse at first before it starts to make you feel better? X x

Thanks Bob, how come you won't sleep with your hubby working late? Do you wait up for him?

Counselling helped yes, I was feeling a bit lonely and isolated so it's nice to know I have support. X

 

[yoyoagogo]

Well done on your 2.2lbs loss this week. Fab.

Thanks Cate! Although if I hadn't gained it after I lost it the first time I'd be 10 stone 5 now! Grrr.. Now I'm just back to where I was two weeks ago!

 

[Trying hard 2014]

Thanks Bob, how come you won't sleep with your hubby working late? Do you wait up for him? Counselling helped yes, I was feeling a bit lonely and isolated so it's nice to know I have support. X

Is there a support group near you? There's bound to be. My friend started one in my hometown after her daughter was still born. I'm sure there will be a network of families affected by miscarriage. Just a thought. Big hugs x