No Pain No Loss: NN89's Weight Loss Diary

Discussion in 'Slimming World - Weight Loss Diary' started by NN89, 25 August 2009 Social URL.

  1. NN89

    NN89 Sexy Member

    Posts:
    626
    Likes Received:
    17
    Start Weight:
    16st1lb
    Current Weight:
    14st9lb
    Goal Weight:
    10st10lb
    Lost(%):
    1st6lb(8.89%)
    Diet:
    WeightWatchers
    Ok, so so far I've lost 22.5lbs, today I found out i'd put on 3.5lbs, so this is it, im regathering my thoughts, remotivating and taking myself back to when I first started SW! THIS is number one, THIS is starting again, a fresh start!

    I'll be adding in what I've eaten, plus excercise, and how i'm feeling that day!

    SO this is the 25th august,
    Today I've eaten

    Breakfast: One alpen light bar, 2 babybels and muller light!
    Break: Trimlyne rasperry bar x2 (9 syns)
    Lunch: Jacket potatoe, with morissons syn free sausages and onions, mixed in with some passata
    Break: Weight watchers chocolate chop biscuits x 2 and an options mocha chocha (7 syns all together!) plus muller light
    Tea: Chicken casserole (chicken stock, with chicken, peppers, onions, parsley, tinned tomatoes and passata, plus some tikka spice!) with boiled rice

    Later tonight I'm planning to have: I'm fancying some syn free chips, and a muller light!

    TELL ME if im off track
    PLEASE give me support- I need it!

    and thanks for reading, lets hope it sticks!

    Oooo, my september goal is to loose a stone YES thats right, baring in mind the first week you can loose a lot, and as i'm "starting again" here we go...!!!
     
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  3. slimlinetonic

    slimlinetonic Full Member

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    hi just reading what you have put and it seems a lot of sins in one day, i am not being rude but i have ten sins a day.

    also what are you doing for exercise as i find with the sw diet if you do some exercise the weight comes off easier.

    two years ago i did the sw diet and lost nine stone, i also ran every day off from work but i decided to have some time off the worst thing i could have done as i could not go back.

    so i have decided i am in the right head space right now to start again, i have gone back to class and i have started running loads again which is the hardest thing to do as i have to build up to where i was two years ago.

    sorry for going on lol.
     
  4. NN89

    NN89 Sexy Member

    Posts:
    626
    Likes Received:
    17
    Start Weight:
    16st1lb
    Current Weight:
    14st9lb
    Goal Weight:
    10st10lb
    Lost(%):
    1st6lb(8.89%)
    Diet:
    WeightWatchers
    i always have between 10-15, had 16 today so will have atleast 14 tomorrow
     
  5. slimlinetonic

    slimlinetonic Full Member

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    are right ok.
     
  6. NN89

    NN89 Sexy Member

    Posts:
    626
    Likes Received:
    17
    Start Weight:
    16st1lb
    Current Weight:
    14st9lb
    Goal Weight:
    10st10lb
    Lost(%):
    1st6lb(8.89%)
    Diet:
    WeightWatchers
    26th August (original): Breakfast- special k and skimmed milk
    break: muller light
    Lunch: Jacket potato and low fat cheese with a salad, and snacking on the morissons sausages!
     
  7. Emz118

    Emz118 Desperate to be slim!

    Posts:
    451
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    18
    Diet:
    Slimming World
    Well done NN89 for starting again... I know how much of a struggle it's been. I started again last week as you know, and have first WI tonight! Argh!!!

    Also, food diary is looking good, just keep a close eye on those sneaky syns!!! They're a pain!
     
  8. NN89

    NN89 Sexy Member

    Posts:
    626
    Likes Received:
    17
    Start Weight:
    16st1lb
    Current Weight:
    14st9lb
    Goal Weight:
    10st10lb
    Lost(%):
    1st6lb(8.89%)
    Diet:
    WeightWatchers
    the syns are a pain, i've had 13.5 so far today (3 trimlyne raspberry bars, and 1 jelly pot hehe) so my syns for today are doneeeee- just enjoying snacking on a pack of the morissons syn free sausages, yummy
     
  9. Vixxster

    Vixxster Nojo on the YoYo

    Posts:
    1,968
    Likes Received:
    87
    Start Weight:
    19st8.0lb
    Current Weight:
    19st8.0lb
    Goal Weight:
    11st0.0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    Dude, maybe find an alternative to those raspberry bars! There MUST be one somewhere!
     
  10. mumtheshopper

    mumtheshopper Silver Member

    Posts:
    1,308
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    29
    Start Weight:
    12st6lb
    Current Weight:
    12st4lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st2lb(1.15%)
    Diet:
    WW
    It's so hard isn't it? Are Alpen Light Bars a HE then. You didn't sin them. Thanks
     
  11. NN89

    NN89 Sexy Member

    Posts:
    626
    Likes Received:
    17
    Start Weight:
    16st1lb
    Current Weight:
    14st9lb
    Goal Weight:
    10st10lb
    Lost(%):
    1st6lb(8.89%)
    Diet:
    WeightWatchers
    I lobe them..so much..Ive had a weekend off..grr, whys it always the weekends? Am having a takeaway tonight, and then back on this week, going to have a detox tomorrow aswell, lots of fluids as i've got loadds of water retention from period, nastyyy

    on the plus side, got into a size 14 dress today! Think I've lost 1-2lbs this week, i usually judge it on how big my 3rd tyre is!
     
  12. BaysideJ

    BaysideJ Starting over

    Posts:
    1,222
    Likes Received:
    40
    Start Weight:
    18st11lb
    Current Weight:
    18st3lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st8lb(3.04%)
    Diet:
    slimming world
    good luck at weigh in. Keep up the good work:)
     
  13. NN89

    NN89 Sexy Member

    Posts:
    626
    Likes Received:
    17
    Start Weight:
    16st1lb
    Current Weight:
    14st9lb
    Goal Weight:
    10st10lb
    Lost(%):
    1st6lb(8.89%)
    Diet:
    WeightWatchers
    2.5lbs!!
     
  14. Mel1981

    Mel1981 Full Member

    Posts:
    454
    Likes Received:
    5
    Start Weight:
    19st6lb
    Current Weight:
    16st7.5lb
    Goal Weight:
    15st0lb
    Lost(%):
    2st12.5lb(14.89%)
    Diet:
    Slimming World Extra Easy
    well done on your weight loss
     
  15. nano

    nano Member

    Posts:
    30
    Likes Received:
    0
    Start Weight:
    20st12lb
    Current Weight:
    19st5lb
    Goal Weight:
    10st9lb
    Lost(%):
    1st7lb(7.19%)
    Diet:
    Slimming World
    2 Alpen light bars is a HEB
     
  16. nano

    nano Member

    Posts:
    30
    Likes Received:
    0
    Start Weight:
    20st12lb
    Current Weight:
    19st5lb
    Goal Weight:
    10st9lb
    Lost(%):
    1st7lb(7.19%)
    Diet:
    Slimming World
    On both Green and Original, forgot that bit. :)
     
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