Yep I was having a great start in January & lost 7lbs but the last week was so terrible & filled within pub grub & drink I think I had lost out on all my good work So to make things easier I've blocked the just eat & hungry house websites so I can't order take away. I hate ringing up for pizza n won't wait for it in the shop so this seems the best way. I have about 20 different work out DVDs, a bike & vibro plate in the house so also setting myself a task of getting active. One day DVD. Next day 30mins bike or plate etc etc. hope to do it this month Set myself a target of 8lbs loss this month.