supernoodles fat free variety are free, so your okay there. However A) i would double oober oober check your not pregnant.. and B) this could be the reason you are maintaining, so close to target it can get difficult and although the fat free noodles are free ( or any plain dry noodles that you'd use in a stir fry etc) because it's 'packeted' and not fresh and full of superfree goodness, it could be hindering your weight loss if your eating lots of them. I suggest replacing the noodles for fruit and veg as much as you can bear, for example i eat ALOT of yoghurts, but i was beginning to eat a lot, and now i veiw them as a dessert or a last resort once iv had enough fruit and veg as i can take and its really helping xxxxxx - also, i took the advise of drinking 2ltrs of water a day, and along with this i decided to major cut back on the diet pepsi, my rule is .. for every glass of diet pepsi i have, i have to drink 2ltrs of water. I think thats deffinatly helping too.. and is so much better for my skin and stomach. x
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