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not coping and feel so guilty


Full Member
S: 10st12lb C: 9st13lb G: 9st7lb Loss: 0st13lb(8.55%)
Hey mate!!! You will be ok, just do something to distract u, its day 2 and its the hardest time, from tomoro things are guna get easier!!!



Full Member
S: 10st12lb C: 9st13lb G: 9st7lb Loss: 0st13lb(8.55%)
Why dont u go out for a walk or something? The day hasnt got much longer to run mate then thats another day done, come on u can do it

S: 15st12lb G: 11st0lb
I feel the same!, day 3 of CD and I am so hungry, I have gone for a walk and cleaned the house and I am going crazy, positive words please!
Please dont give in ladies THINK about next wi.!!! all them pounds you will have lost.!

Have an early nite? that helps for me last nite i was in bed for 7pm and guess what it worked .!!


Full Member
S: 10st12lb C: 9st13lb G: 9st7lb Loss: 0st13lb(8.55%)
It really does get easier girls!!! HONESTLY. For me day 4 is the turning point but i guess everyone is different, I try and distract myself, have a bath, read a magazine, a good book, anything to stop u thinking of jacking it all in, it is soooooooo worth it when u go to that first weigh in and see how well u have done

S: 15st12lb G: 11st0lb
thanks ladies, having a bath and an early night. I think pampering is a good idea. I hope tomorrow is easier than today, maybe I am not in ketosis yet?


Cambridge Consultant
S: 15st1lb C: 8st10lb G: 8st10lb Loss: 6st5lb(42.18%)
STICK WITH it.. The third day was my hardest but once I was past that I was in the zone..
Its so so worth it...... Keep yourself busy an bubble bath, a walk a good book or mag anything to keep you occupied.
But its worth every hunger pain as once you start seeing the weight drop off you feel great and want to lose even more and get to your goal.
Hang in there xxx


Gold Member
S: 19st4lb C: 13st0lb G: 10st7.5lb BMI: 30.7 Loss: 6st4lb(32.59%)
Please please stick with it, it gets so much easier! It gets to the point where you are just NOT hungry, I sometimes forget to have my 3rd pack. It gets easier, and the results are quick and fab!
Hi, have you tried drinking more water? amazing how it fills you up:)
I was just going to say that!

Everytime I've felt like cheating this week, I've forced myself to have a glass of water. It seems to work quite well - much to my surprise. :eek:

But yep, pampering yourself and having an early night works really well too! :D

Stick with it, hun. :hug99:


Back On Track!
S: 14st13lb C: 17st5lb G: 9st7lb BMI: 43 Loss: -2st6lb(-16.27%)
Hope that you have been able to continue with CD vic.

It is so worth it to get through the awful hungry beginning, just as everyone has said, I totally agree.

Let us know how you got on x

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