LittleBottle
Where's Skinny Minnie?
I've been for my second WI tonight and lost a measly half pound
Had a chat with my consultant at the end and she's said I'm not eating enough basic free food and if she took my fruit and lettuce out of my diary I'd be eating practically nothing (but apart from that it's fine lol).
So.... I've got back from class tonight and cooked a pasta quiche with cannelini beans and sweetcorn to take a portion to work for a snack as a swap for some of my fruit and I've cooked some quorn sausages to take cold for breakfast. She won't be able to say I haven't tried.
I am struggling hugely with the quantities though after limiting calories for so long, and as daft as it sounds from someone trying to lose weight I haven't got a huge appetite anyway (cocktails I can put away, food not so much).
Anyway, whingy bit over - has anyone else been told this sort of thing and if so how did you bulk it out / sort it out? (please x)
Had a chat with my consultant at the end and she's said I'm not eating enough basic free food and if she took my fruit and lettuce out of my diary I'd be eating practically nothing (but apart from that it's fine lol).
So.... I've got back from class tonight and cooked a pasta quiche with cannelini beans and sweetcorn to take a portion to work for a snack as a swap for some of my fruit and I've cooked some quorn sausages to take cold for breakfast. She won't be able to say I haven't tried.
I am struggling hugely with the quantities though after limiting calories for so long, and as daft as it sounds from someone trying to lose weight I haven't got a huge appetite anyway (cocktails I can put away, food not so much).
Anyway, whingy bit over - has anyone else been told this sort of thing and if so how did you bulk it out / sort it out? (please x)
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