Poppet12
Gold Member
Hi all
Today and yesterday I have not been able to stop eating!!
Its not that I am being greedy, I just haven't been feeling full or even satisfied tbh.
Today so far I have had:
2 egg omlette with chopped toms
2x bananas
1xapple
homemade vegetable soup with wm bread hexb
Mixed vegetables and chickpeas in fajita spice with rice
Ff yoghurt
Mini kinder chocolate bar
3x coffees with milk hexa
2 pints SF squash
And I don't even feel full. I know im going to go to bed with a rumbly tum again. Anyone any ideas on snacks/meals that will keep me fuller longer? I think I could include more protein but im a bit of a meat dodger :/
My portion sizes aren't shy so I dont think this is it, and its not totm which is usually to blame!
Any help much appreciated as always
Rosie x
Today and yesterday I have not been able to stop eating!!
Its not that I am being greedy, I just haven't been feeling full or even satisfied tbh.
Today so far I have had:
2 egg omlette with chopped toms
2x bananas
1xapple
homemade vegetable soup with wm bread hexb
Mixed vegetables and chickpeas in fajita spice with rice
Ff yoghurt
Mini kinder chocolate bar
3x coffees with milk hexa
2 pints SF squash
And I don't even feel full. I know im going to go to bed with a rumbly tum again. Anyone any ideas on snacks/meals that will keep me fuller longer? I think I could include more protein but im a bit of a meat dodger :/
My portion sizes aren't shy so I dont think this is it, and its not totm which is usually to blame!
Any help much appreciated as always
Rosie x