i have stuck to the plan all week and have felt as if i have lost i got my "Friend " yesterday and now dont know weather i should go to wi as i feel all bloated and will not be a happy bunny if i put on again
When I have my monthly friend my tummy bloats up and I look 4 months pregnant and I always put on at least 1lb. Not fair! My consultant always said I will lose it the week after plus more but I haven't done so far! However, my periods have only returned in the last three since having my baby and am bf'ing.
Anyhow! I always threaten not to go but am always glad I have because I've learned something or had a good chat with my slimming buddies who I only see at class.
My adivce is go! You never know til you step on the scales ;-) and if you have gained at least you know what it is
Go go go!!! It happens to us all and theres no avoiding it.. what ever those scales say it is what it is, and whether you go or not.. it will still be. better to know.. and maybe even be pleasently suprised. This is a test for yourself.. we'v all contemplated not going, but if you go.. you know your in this fro the long run, its a a life change.. and to be a life change, you have to keep on top of your weight, which means getting on those scales unfortunatly!.. don't worry about the result, just weigh and get on home to some cosey jammies and your sofa with a sw friendly stodgy warm meal x
I echo the above! GO. If you don't you will wander off the path and think "just this won't hurt as I've got plenty of time to get it off" WRONG! It's a slippery slope! Go to class , you may be surprised (I was cos my scales said I hadn't lost but I had) and then you'll have a fab weightloss next week, (and you can come back on here and tell us we were all right!)