Not Happy...

Discussion in 'Slimming World' started by Charisma, 2 August 2008 Social URL.

  1. Charisma

    Charisma Silver Member

    Posts:
    1,042
    Likes Received:
    3
    woke up not long ago and weighed myself out of curiosity!! and ive gained a pound :cry: anyone know why this might be i have stuck to it 100% i feel quite gutted.thought id lose quite afew pounds in the first week
     
  2. Avatar

    MiniMins.com Matched Content

  3. icemoose

    icemoose The Diet Guy

    Posts:
    4,558
    Likes Received:
    333
    Diet:
    Don't diet anymore!
    Morning Charisma

    The body fluctuates its weight with the amount of water it holds, also you will find if you have a number 1 and a number 2 then this can makes the scales fall dramatically.

    Therefore just stick to the principles of the diet and you cannot fail to lose in the medium term :)

    Mike
     
  4. El Nino

    El Nino Full Member

    Posts:
    218
    Likes Received:
    6
    Diet:
    Slimming World
    stick to weighing yourself one a week at the same time, you will only end up torturing (sp?) yourself! As the guy above say's, the plan works, so relax!

    Charls x
     
  5. Sandrah78

    Sandrah78 Silver Member

    Posts:
    612
    Likes Received:
    0
    Diet:
    Slimming World
    Mine do this all the time but I'm addicted to getting weighed which is like a constant punishment. I have taken a new approach to it which is - 'yep is says that today but, I'm not having my official WI so it doesn't matter', I don't seem as affected by the results.
     
  6. Charisma

    Charisma Silver Member

    Posts:
    1,042
    Likes Received:
    3
    i really hope your right
     
  7. Taz

    Taz Spam Hunter

    Posts:
    22,705
    Likes Received:
    355
    Start Weight:
    17st12lb
    Current Weight:
    12st6lb
    Goal Weight:
    10st10lb
    Lost(%):
    5st6lb(30.4%)
    Diet:
    HGB
    Yeah mine fluctuate loads throughout the week and are always higher the few days after WI
     
  8. Taz

    Taz Spam Hunter

    Posts:
    22,705
    Likes Received:
    355
    Start Weight:
    17st12lb
    Current Weight:
    12st6lb
    Goal Weight:
    10st10lb
    Lost(%):
    5st6lb(30.4%)
    Diet:
    HGB
    Just a thought, are you using your Syns? I find if I don't use my Syns I put on rather than lose!
     
  9. Charisma

    Charisma Silver Member

    Posts:
    1,042
    Likes Received:
    3
    i do first day i used 14.5 and yesterday (2nd day) i went bit over n had 18.5 so today gonna try have less than shud to even it out!!
     
  10. Taz

    Taz Spam Hunter

    Posts:
    22,705
    Likes Received:
    355
    Start Weight:
    17st12lb
    Current Weight:
    12st6lb
    Goal Weight:
    10st10lb
    Lost(%):
    5st6lb(30.4%)
    Diet:
    HGB
    Sounds like you are doing ok. I ofter find that I get a dramatic drop on the scales on WI day
     
  11. mod-karen79

    mod-karen79 rainbows holiday buddy :)

    Posts:
    3,672
    Likes Received:
    41
    me too taz - i hover and fluctuate all week. i sometime put on up until day before weigh-in then it drops on weigh-in day!

    if it goes up too much, then i go on success express for a few days :)
     
  12. IreneH

    IreneH Gold Member

    Posts:
    32,826
    Likes Received:
    1,137
    Diet:
    WW
    Are you going to a class? I never use my scales and just get weighed once a week at the class.

    Irene xx
     
  13. Charisma

    Charisma Silver Member

    Posts:
    1,042
    Likes Received:
    3
    no i dont go to class. just gonna have to have willpower not to go on till its been a week.
     
  14. Claire1981

    Claire1981 Is so very nearly there!

    Posts:
    4,286
    Likes Received:
    106
    Goal Weight:
    12st2lb
    Diet:
    Slimming World
    Good luck hun! I cant stay off all week! I try tho! x
     
  15. Taz

    Taz Spam Hunter

    Posts:
    22,705
    Likes Received:
    355
    Start Weight:
    17st12lb
    Current Weight:
    12st6lb
    Goal Weight:
    10st10lb
    Lost(%):
    5st6lb(30.4%)
    Diet:
    HGB
    I'm a scales addict too!
     
  16. Taz

    Taz Spam Hunter

    Posts:
    22,705
    Likes Received:
    355
    Start Weight:
    17st12lb
    Current Weight:
    12st6lb
    Goal Weight:
    10st10lb
    Lost(%):
    5st6lb(30.4%)
    Diet:
    HGB
    If you are doing it all yourself why don't you go to a Boots store once a week and do your 'official' WI there?
     
  17. Charisma

    Charisma Silver Member

    Posts:
    1,042
    Likes Received:
    3
    thats a really good idea... theres one in my town near me i can walk down there in the week!! thanks for the idea! :D

    can anyone explain what image therapy i keep seeing it mentioned at meetings sounds like a big deal to keep the weight off??
     
  18. Avatar

    MiniMins.com Advert

  19. Taz

    Taz Spam Hunter

    Posts:
    22,705
    Likes Received:
    355
    Start Weight:
    17st12lb
    Current Weight:
    12st6lb
    Goal Weight:
    10st10lb
    Lost(%):
    5st6lb(30.4%)
    Diet:
    HGB
    Nah not really, Image therapy is just the name of the weekly group meeting but it is just everyone discussing what they have done throughout the week
     
  20. abigail09

    abigail09 Gold Member

    Posts:
    1,520
    Likes Received:
    21
    Start Weight:
    11st6lb
    Current Weight:
    11st1lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st5lb(3.13%)
    it stands for something IMAGE, inspiration motivation etc. i cant remember it all, i was under the impression when i started it was like where you had to discuss with everyone your image problems, nothing like that at all lol
     
  21. Charisma

    Charisma Silver Member

    Posts:
    1,042
    Likes Received:
    3
    yeah i keep reading success storys and alot say 'i went to image therapy cause i knew it would help keep the weight off' etc so i thought it was important to help with weight
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...