not in ketosis not sure why?

[tinkerbellsmum]

i'm so hungry tonight and its definate hunger i'm almost climbing up the walls.
all i've had to today is 1 bar porriage and 1 shake, then i've had a mushroom omlete and just had some chicken but thats because of the hunger. i've had alittle milk in my coffee thats it same as always.

 

[Sauce]

Have you only drunk water?? Ketosis won't ALWAYS take the hunger away for me, sometimes just the edge... I think it differs from one person to the next. Best place for you is bed hun xx

 

[Starlight]

If you've been sticking to the plan you WILL be in ketosis. Sadly being in ketosis doesn't mean you'll never be hungry. Thisll pass but don't stress unless you've gone off plan you won't be out of ketosis

 

[stokegal]

Personal question but is it your tmi
As when its my tmi ketosis or not I'm ravenous!! (like today)

 

[Sauce]

Personal question but is it your tmi
As when its my tmi ketosis or not I'm ravenous!! (like today)

I agree there when I had my TOTM I could've eaten everything in sight. But some days I'm just plain hungry, it'll all sort itself out x

 

[tinkerbellsmum]

only drank water no not totm yeah i was really hungry then.
hopefully it will be easier today.

 

[Sauce]

Hope so HAVE A GOOD DAY X