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not in ketosis not sure why?

S: 13st13.5lb C: 13st13.5lb G: 9st7lb BMI: 33.6 Loss: 0st0lb(0%)
#1
i'm so hungry tonight and its definate hunger i'm almost climbing up the walls.
all i've had to today is 1 bar porriage and 1 shake, then i've had a mushroom omlete and just had some chicken but thats because of the hunger. i've had alittle milk in my coffee thats it same as always.
 
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Sauce

Nearly there...
S: 11st7lb C: 8st10lb G: 8st2lb BMI: 23 Loss: 2st11lb(24.22%)
#2
Have you only drunk water?? Ketosis won't ALWAYS take the hunger away for me, sometimes just the edge... I think it differs from one person to the next. Best place for you is bed hun xx
 

stokegal

Silver Member
S: 21st0lb C: 18st13lb G: 10st0lb Loss: 2st1lb(9.86%)
#4
Personal question but is it your tmi
As when its my tmi ketosis or not I'm ravenous!! (like today)
 

Sauce

Nearly there...
S: 11st7lb C: 8st10lb G: 8st2lb BMI: 23 Loss: 2st11lb(24.22%)
#5
Personal question but is it your tmi
As when its my tmi ketosis or not I'm ravenous!! (like today)
I agree there when I had my TOTM I could've eaten everything in sight. But some days I'm just plain hungry, it'll all sort itself out x
 
S: 13st13.5lb C: 13st13.5lb G: 9st7lb BMI: 33.6 Loss: 0st0lb(0%)
#6
only drank water no not totm yeah i was really hungry then.
hopefully it will be easier today.
 

Sauce

Nearly there...
S: 11st7lb C: 8st10lb G: 8st2lb BMI: 23 Loss: 2st11lb(24.22%)
#7
Hope so :D HAVE A GOOD DAY X
 


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