Total Solution Not in ketosis

Discussion in 'Exante' started by littlemonstersmum, 9 May 2014 Social URL.

  1. littlemonstersmum

    littlemonstersmum Full Member

    Start Weight:
    110kg
    Current Weight:
    106kg
    Goal Weight:
    85kg
    Lost(%):
    0st8.8lb(3.63%)
    Diet:
    Exante
    I have been following this plan for almost two weeks and keto sticks are still showing as negative. I haven't eaten anything so don't understand why. I would not be bothered but I am still feeling hungry which suggests to me that I'm not in ketosis. I am losing weight so maybe I don't need to be concerned. Any advice would be gratefully appreciated!
     
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  3. Nessa1980

    Nessa1980 Full Member

    Start Weight:
    16st10.2lb
    Current Weight:
    16st2.6lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st7.6lb(3.25%)
    Diet:
    Exante
    Have you been drinking enough water? also you need to make sure you havent been drinking anything with citric acid in it. It may be that there is something you are drinking that is throwing you out some people are more sensitive than others.
     
  4. littlemonstersmum

    littlemonstersmum Full Member

    Start Weight:
    110kg
    Current Weight:
    106kg
    Goal Weight:
    85kg
    Lost(%):
    0st8.8lb(3.63%)
    Diet:
    Exante
    Yes I drink plenty of water! And haven't had anything with citric acid in it!
     
  5. CURVYlicious

    CURVYlicious Full Member

    Start Weight:
    17st7lb
    Current Weight:
    15st2lb
    Goal Weight:
    11st4lb
    Lost(%):
    2st5lb(13.47%)
    Diet:
    Slimming World Green and Extra Easy/ occasional calorie counting on MFP/ORLISTAT
    How much are you losing?? If your losing enough like you would on a vlcd u may have nothing to worry about x

    Sent from my GT-I9505 using MiniMins.com mobile app
     
  6. Starlight

    Starlight Gold Member

    Diet:
    Weight Watchers
    Bin the sticks. They're very unreliable and not designed for vlcds

    If youre sticking to the plan you WILL be in ketosis regardless what the sticks say :)
     
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