Hi All,
I've not been around much for the last cpl of weeks, work has been crazy
I didn't make it to class last week as I felt really ill, ended up having 1/2 an easter egg (have resisted them since April!).
I've stuck to plan for the rest of the week, have been eating loads of fruit and veg - really upping the amount from last few weeks. But the scales are not showing anything. I'll get the official result tonight, but I seem stuck at this weight, I've been bobbing up and down around 13.11 for the last 4 weeks, this is the lowest I have been for ages but it is at this point I have given up before when the scales seem to get stuck.
Has anyone else had this, or got some tips to kick start it again?
I vary my meals, eat loads of fruit every day. :cry:
Thanks all xx
I've not been around much for the last cpl of weeks, work has been crazy
I didn't make it to class last week as I felt really ill, ended up having 1/2 an easter egg (have resisted them since April!).
I've stuck to plan for the rest of the week, have been eating loads of fruit and veg - really upping the amount from last few weeks. But the scales are not showing anything. I'll get the official result tonight, but I seem stuck at this weight, I've been bobbing up and down around 13.11 for the last 4 weeks, this is the lowest I have been for ages but it is at this point I have given up before when the scales seem to get stuck.
Has anyone else had this, or got some tips to kick start it again?
I vary my meals, eat loads of fruit every day. :cry:
Thanks all xx