Latte
Silver Member
I joined Slimming World last July 2011 and since then I have lost so little (8lbs to date) it is really starting to get to me especially when I see how well everyone else is doing.
At one point I had lost a stone but after 10 days away in Floriday last November I have yet to get back down to that weight loss again
I havent even got down to my pre Christmas weight
My consultant can not see anything wrong with me sheets and she got me to write down about 8 weeks worth which I did and she sent them to HO.
She was off this week so I have no idea what HO have said about them.
Her stand in who is a brand new consultant looked at this weeks which I have just finished typing up in my food diary and suggested I up my free.
I do mainly green days as I dont eat meat and I only eat a little fish
Most of my food is superfree and I do eat a lot of fruit and veg
I have PCOS and I am pre diabetic which means I should limit my intake of carbs to avoid blood sugar issues and as a consequence I tend to eat little and often.
Please please can people look at my food diary.
Link is in my signature and see if there is anything obvious as to what I am doing wrong
Everything is weighed measured etc I barely drink so no sneaky vodkas, no kids so no sneaking food off plates. 80% of my food is homemade and I rarely eat out.
I do try and exercise twice a week at the gym but I also have endometriosis and another pelvic condition so walking etc is quite difficult for me
I am at least two stone overweight and my BMI is just below 30
Please can anyone help before I throw in the towel as even if I am not eating enough like the new consultant claims surely I would have lost more than 1lb a month
I dont believe I am not eating enough and I think she doesnt have a clue either and she suggested 7 FREE foods a day - how I can eat rice pasta potatoes lentils etc 7 times in one day I have no idea
Hopefully my regular C will be back next week
The dr has cleared me for all other conditions ie thryroid diabetes etc etc
At one point I had lost a stone but after 10 days away in Floriday last November I have yet to get back down to that weight loss again
I havent even got down to my pre Christmas weight
My consultant can not see anything wrong with me sheets and she got me to write down about 8 weeks worth which I did and she sent them to HO.
She was off this week so I have no idea what HO have said about them.
Her stand in who is a brand new consultant looked at this weeks which I have just finished typing up in my food diary and suggested I up my free.
I do mainly green days as I dont eat meat and I only eat a little fish
Most of my food is superfree and I do eat a lot of fruit and veg
I have PCOS and I am pre diabetic which means I should limit my intake of carbs to avoid blood sugar issues and as a consequence I tend to eat little and often.
Please please can people look at my food diary.
Link is in my signature and see if there is anything obvious as to what I am doing wrong
Everything is weighed measured etc I barely drink so no sneaky vodkas, no kids so no sneaking food off plates. 80% of my food is homemade and I rarely eat out.
I do try and exercise twice a week at the gym but I also have endometriosis and another pelvic condition so walking etc is quite difficult for me
I am at least two stone overweight and my BMI is just below 30
Please can anyone help before I throw in the towel as even if I am not eating enough like the new consultant claims surely I would have lost more than 1lb a month
I dont believe I am not eating enough and I think she doesnt have a clue either and she suggested 7 FREE foods a day - how I can eat rice pasta potatoes lentils etc 7 times in one day I have no idea
Hopefully my regular C will be back next week
The dr has cleared me for all other conditions ie thryroid diabetes etc etc