Hello,
Ive been doing Slimming World for 5-6 weeks now, i lost 2lbs a few weeks ago but now its back on, so have basically lost no weight at all.:cry:
I'm 5ft 1 and weigh 11 st which is a lot for my height.
I've been following the sw plan about 97%, but most of the time i dont even have any syns at all.
ive been doing mostly green days, with red days at the weekend.
anybody have any advise?
i dont seem to have a metabolism...
oh, and i havent done any exercise yet ( i know i know) but i read on the sw website that you should still lose it anyway.
exercise will be started once my treadmill arrives!!
thanks!
Ive been doing Slimming World for 5-6 weeks now, i lost 2lbs a few weeks ago but now its back on, so have basically lost no weight at all.:cry:
I'm 5ft 1 and weigh 11 st which is a lot for my height.
I've been following the sw plan about 97%, but most of the time i dont even have any syns at all.
ive been doing mostly green days, with red days at the weekend.
anybody have any advise?
i dont seem to have a metabolism...
oh, and i havent done any exercise yet ( i know i know) but i read on the sw website that you should still lose it anyway.
exercise will be started once my treadmill arrives!!
thanks!